Swadeshi Hemograss Churna

Hi, lybrate user, In your case 'Ashwagandha' will mount your problem up instead of getting relaxed from night fall. Go for meditation to reduce your stress to calm your nerves to check sexual dreams. Tk, plenty of water to hydrate your body to prevent constipation that  triggers wet night. Your diet be easily digestible on time to check gastric disorder to minimise night fall. Ensure, sound sleep for 6/7 hours in the night. Private ,consultation will provide you  a  faster recovery,  till then take, homoeopathic medicine, underlying: @.AlfalfaQ-10 drops,  thrice with little water. Avoid, junk food,  alcohol,  nicotine and  watching  TV in the night . Tk, care.

Hi, no, it is not habit forming. Consume high fiber diet and drink plenty of water which helps in relieving constipation.

Consume lots of water. Avoid fatty spicy food. Also you need to reduce your weight. Main reason of these all conditions are obesity. I believe you might also have constipation issues. I suggest you to consume apple cider vinegar "the mother" non pasterized one. In empty stomach with half glass of water early in the morning.

Dear, triphla churna is safe to take. It improves the digestion, eyesight and relief from constipation.

Yes they are herbs they can be taken /. Yet it is needed that the reason may be investigated. For that you need blood test.