Diploma In Trichology - Cosmetology, PG Diploma In Clinical Cosmetology (PGDCC), Diploma In Aesthetic Mesotherapy, PG Diploma In Clinical Research
Aesthetic Medicine Specialist, Ahmedabad
Actually, it depends on your skin type. In indian conditions spf 30 is more than enough. But at present senerio, spf 50 is compulsary. And cipla, rambaxy, Dr. Reddy, gsk. All these are leading brands in india providing very good sunscreen.
Use some sunblock with spf (at least 50) every time you go out in sun. Apply it 30 mins before going out
wear full sleeves shirt.Use umbrella when going in sun.
It's ideal to select a sunscreen that blocks enough uv rays to adequately protect your skin type. Use the sun protection factor guide to help determine your skin type and appropriate spf. If you have very fair or sensitive skin, a history of skin cancer, or take photo-sensitizing medications, you may need a higher spf.
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