Six C Ointment

Hello dear, Yes, you can in the beginning of 6 month. We have infant diet from 4 month - 2 years which include. How to introduce food every month in right quantity and in right way. To meet their nutrition al requirements. To cure problem such GI Problem. How to introduce cow milk at 12 month. And many more But before prescribing any thing we need some information like. Vitals.Medical history. Family history. Daily routine And many more So, if you want to contact us, you can contact us directly thru the link below For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link  https://www.facebook.com/doctorplanmydiet/ Thank with Regards

Ab packs are well toned abdominal (belly) muscle. To get ab packs follow these methods: 1. On abdomen (belly) there is a layer of fatty tissue. First you have to dissolve the belly fat. For this, start running in morning. Start with 10-15 minute fast walk and then running for 2-5 minutes. Slowly increase the running time upto 15 minutes. 2. Eat lots of green vegetables and lessamount of fat rich foods like butter, cream, fried food. 3. For gaining ab muscles, increase protein rich foods- soyabean, careals, cheese, eggs. * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. 4. For proper shapeof 6 pack abs, follow proper exercise for abs. Do crunches exercise regularly. Follow these instructions seriously and get six packs abs definitely.

Hi its not good to take human growth hormone injection, it will lead to other complications in future, would like to advice you to grow your height naturally, if you are still under growing age.

Hello, according to your hight your weight is high. You need to take a balance diet. You should go for 45 minutes brisk walk in the morning. Do regular exercise atleast 30 minutes daily. Include protein rich food in your diet. Drink more water in a day. Stop eating junk and processed food. Avoid late night dinner. Take salad before meals. Take small and frequent meals. You can consult me privately online on Lybrate I will give you diet chart.

Very good, U have a fitness goal! you got to work hard on it by proper gyming with a trainer, good nutritious Diet. Be patient bcoz six pack will take time.