SBL Zincum Metallicum 0/30 LM

Sure. He can take but along with it he should also have nutitious and balanced food. He should also have outdoor games.

Hello, Lybrate user, if you could consume the same with the consultsrion of an expert, no problem, please. Tk, care.

Hi lybrate-user, r89 is effective for hair treatment. But, the scalp should be properly examined and cause of hairfall should be identified.

Hi lybrate-user, Thanks for writing in. Scalptone tablets are homeopathic medicine for itchy scalp and hair loss. Its safe and effective .There are no significant side effects when taken in appropriate dosage. For better visible results you need to take it for 6 months continuously. Hope this helps.

U can try this - 1. 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. 3. Take your breakfast every day. Don't skip it. U can eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits (eat whole fruit not juice), a handful of peanuts, seasonal fruit, a cup of curd/milk, A cheese cube/slice/ banana shake etc 5. Finish your dinner at least 2 hours before going to sleep. Take simple food like rice n dal in dinner. 7.Take a lot of green vegetables n fruit. 8. Drink lot of water 9. Everyday preferably sleep on same time 10. Maintain active life style. Exercise To Gain Weight Swimming: Jogging: Lunges And Squats: Bench Press: Deadlifts: Yoga: Pull-Ups: Upright Barbell Rows And Dumbbell Shoulder Press Lifting weight is important too, so that the additional calories can be used to build muscle instead of just adding fat. 11. Don't smoke. Smokers tend to weigh less than non-smokers, and quitting smoking often leads to weight gain.