SBL Nuphar Lutea Mother Tincture Q

You should not take any medicine without doctor's advice it maybe harmful and can lead other complications. We have to look into the details of the problem. Let's have a detailed discussion to ensure proper treatment.

Hello, It is advisable to not use too many products on your skin as you are not sure how they will interact with each other on skin. Even if you wash your face, some of the medicine still remains. Instead of a tincture, use Berberis aqui cream on face before sleeping at night for 15 days. Other than that, applying COCONUT WATER on the skin has also proven to be good in reducing pigmentation. Do let me know if this was helpful.

Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.

It can be used upto 3 times and for 2-3 months. It is better to consult a qualified doctor and take proper homoeopathic treatment. It will save lots of time and money.

Hi lybrate-user, r89 is effective for hair treatment. But, the scalp should be properly examined and cause of hairfall should be identified.