1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods
5. Maintain active life style6. Curd is good for u.7. Avoiding straininghomeopathy has very encouraging results. Consult online with details.
Sbl bio-combination 26 tablet is a well-balanced formulation that plays a vital role in maintaining the cellular fluid composition required for good health of uterus and its muscles. It has an earthy constituent of muscles, nerves, brain, bones, teeth, blood cells.
For increased triglycerides...
Take
Cholesterinum
3x..
2tab three times a day for 3 months
Avena sativa Q
20 drops in 50 ml water three times a day for 3 months
Ginkgo... Is to improve blood flow to brain
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide
everything a human needs for good health.And what ever we are eating that reflects on our body and skin.
1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day.
2. Apply this tincture in diluted form on your face with cotton once a day .
3. wash your face with besan and curd , mix a pinch of turmeric also.
4. Apply Bio valley's skin lightening cream
5. Apply rose water to your face at night.
6. Apply cucumber juice+ lemon juice+ tomato juice on your back and neck.
7.Apply Multani mitti pack on the face,wash it off after it dries.
1
person found this helpful
Having issues? Consult a doctor for medical advice