1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet 3. Increasing your fluid intake 4. Avoid fast foods, spicy n fried foods
5. Maintain active life style6. Curd is good for u.7. Avoiding straininghomeopathy has very encouraging results. Consult online with details.
Please Go for morning and evening walk daily till good sweating Do facial exercises daily Do yogasanas and pranayam daily Take salads and fruits more Take plenty of water daily Apply acne and pimple cream by Himalaya regularly Use herbal face wash regularly Take Mahamnjishtadi kadha 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months.
Medicine that is useful in the treatment of weakness and debility. Bio combination 27 contains a balanced combination of essential bio-chemic salts which help in maintaining optimum electrolyte balance and vitality in our body. It is also effective in the treatment of lassitude and premature ejaculation.
Homeopathy medicines are use half an hour before or after meal.
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