Protogen Mom Powder

Dear lybrate-user. Avoid food which are spicy. And drink water in plenty. There is one herb toothmalanga seeds available in grocery shops. Put few seeds in water. It will swell up and then drink. It will help to ease out. If problem persist take tablet rantac before food.

1.Take one tablet of crocin Advance as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Have adequate sound sleep in the night for 7-8 hours If you have recurrent attack of headache1.It could be a tension headache due to anxiety/stress, depression inadequate sleep, Low BP/High BP, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache, if required take a CT scan of head to exclude any brain lesion 8.If it is migraine you have to take migraine prophylactic drug after consulting

Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Inform for further detailed treatment plan. Wishing you a good health.

TSH 122 is sughestive of hypothyroidism and should be treated with thyroid hormone supplimentation under guidance of a physician.

For small stones just drink plenty of fluid daily around 4-5litres and take syp k-cit 15 ml thrice daily in a glass of water for 2-3monyhs.