Planet Ayurveda Pitta Balance Capsule

Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com

Hi lybrate-user, yes ayurveda treatment available for OCD. Western medicine has found that OCD usually develops from a combination of genetic and environmental factors. In Ayurvedic tradition, conditions like OCD are linked to an imbalance within the bodies delicate biochemistry. According to Ayurveda, mental health concerns develop when one of the primary doshas is out of balance. *Vata imbalance can contribute to anxiety, fear and insomnia *Pitta imbalance can cause anger, compulsions and irritability *Kapha imbalance can lead to lethargy and depression In most cases of OCD, the Vata dosha is especially aggravated and out of balance. A variety of different factors can cause this imbalance. These include: *Diet and digestion: The accumulation of toxins Stress Lack of exercise Ayurvedic treatment for OCD and related anxiety conditions seeks to re-balance your biochemistry through the removal of toxins and restoration of healthy physiological functioning. This multifaceted approach often involves the following, in consultation with our Ayurvedic doctors or consultants. *Lifestyle modifications *Counselling *Prescription of kitchen and medicinal herbal medicines *Instruction in gentle yoga postures and breathing exercises *Prescription of Ayurvedic rejuvenating massage and detoxing treatments including: *AbhyangaAbhyanga or herbal oil massage treatment, which involves herbal oils being massaged into the body to penetrate deeply through the skin into the tissue and muscles. It encourages the elimination of stagnant waste and allows nutrients to reach starved cells. The result is an increased state of awareness, directing the body's internal healing system. *Shirodhara or the rebalancing treatment, which involves a continuous flow of herbal oil being poured gently across the forehead to calm the mind and spirit. *Udvartana involves a healing warm oil massage to encourage the elimination of toxins deep within the body and tissues followed by an exfoliation treatment with an Ayurvedic herbal paste to enliven and revitalise the skin. *Panchakarma or Ayurvedic detox, a complete cleansing process used to rid the body of toxic build up and restore balance to the entire system. It is often referred to as the ultimate healing experience for both body and mind due to its rebalancing, detoxifying effects. For further details you can online consult.

Hi, If you?re aiming to gain some strength and build muscle, you must follow the points mentioned below: Start exercising. If you?re a beginner, focus on bodyweight exercises like push up, pull up and squat.  The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You?ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. Lift heavy. If your main aim is to gain strength, you?ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength.

Exercise regularly. Don't eat junk food. No medicines required for triglycerides 200 mg/dl. Don't worry.

1. Deep breathing— Take deep breaths and hold your breath for 5 second between each inhalation and exhalation. 2. Squeeze method— To do this, squeeze the head of the penis when you are at the brink of your orgasm. 3. Stop and start method— once you are close to your orgasm, stop the simulation. Relax and then continue till the end. Repeat the process for a few weeks and then you will become efficient in delaying your ejaculation. 4. Kegel exercises These exercises are aimed to help you gain better control over the muscles below your bladder. They strengthen your pelvic region, particularly creating strong pubococcygeus muscle. These are hammock shaped muscles that stretch from your pubic bone to tailbone, important for genital functioning. To perform these pelvic floor exercises, simply aim to control and stop your urine flow midway when you're in the bathroom. This will make you feel your PC muscle and then you will be able to relax it to regain normal urinary flow. Do this 10 times a day and you will be able to stop premature ejaculation. 5. Applying strategic pressure— the first step is knowing about your perineum and putting pressure over it. Perineum is the spot that lies midway between the scrotum and the anus. It reaches the prostate gland and pressing it helps in delaying the ejaculation process. This happens since the path to the prostate gland gets blocked when you press. Generally, the prostate expands and contracts at the time of orgasm, until you ejaculate. Pressing it breaks the rhythm and delays satisfaction. 6. Limit the anxiety Anxiety can make your ejaculate prematurely before any of you are satisfied with the intercourse. To limit the anxiety, practise running, dancing or strength training exercise before you are about to copulate. And then take a bath with lukewarm water.