Plakoff Dental Floss Brush

Kindly brush your teeth twice daily using correct brushing technique to maintain your oral hygiene. Visit your dentist once in 6 months for routine dental checkup. Avoid having sticky food and sweets before going to bed.

- use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water or hydrogen peroxide to keep the area clean. Avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums. - eat a balanced diet and limit snacking between meals. Carbohydrates and sugars feed dental plaque. - try an oral irrigation device, commonly known as a" water pick, to clear debris from around the gum line. - you may need deep cleaning along with surgical curettage or gum strengthening procedure. Use pepsodent tooth paste & gum paint for 2 to 3 weeks. Advance procedures can be done with laser. You may consult me in person.

Usually bad breath may be because of deposits which are now calcified and which cannot be removed by regular brushing. You need a professional scaling to be done and than start brushing twice and use of mouthwash after your meals. Thanks.

View other drafts it's understandable that you're frustrated by getting cavities despite maintaining good oral hygiene. While brushing and flossing are fundamental, multiple factors can contribute to cavities even in those who do these practices regularly. Here are some steps you can take to further prevent decay: understand the cause: diet: sugary and acidic foods and drinks feed the bacteria that cause cavities. Consider reducing your intake of these and opt for water, vegetables, and low-sugar fruits. Snacking habits: frequent snacking throughout the day keeps your mouth in a constant state of acid attack, increasing the risk of cavities. Stick to regular mealtimes and limit sugary snacks. Dry mouth: saliva helps neutralize acids and wash away food debris. Conditions like xerostomia can lead to a dry mouth and increase cavity risk. Consult your doctor if you suspect this condition. Medical conditions: certain medical conditions can affect oral health. If you have any health concerns, discuss them with your dentist and doctor to understand their potential impact on your teeth. Genetics: some individuals are naturally more susceptible to cavities due to factors like tooth composition and saliva composition. Talk to your dentist about your family history and any potential genetic predisposition. Additional preventive measures: fluoride: use fluoride toothpaste and mouthwash as recommended by your dentist. Fluoride strengthens tooth enamel and helps prevent cavities. Dental visits: schedule regular dental checkups and cleanings. Your dentist can identify early signs of decay and take preventive measures. Sealants: ask your dentist about dental sealants for your back teeth, which are most susceptible to cavities. Sealants act as a protective barrier on the chewing surfaces. Xylitol: consider using xylitol-based products like gum or mints. Xylitol is a sugar alcohol that inhibits the growth of cavity-causing bacteria. Water before bed: rinse your mouth with water before bedtime, especially after consuming sugary or acidic foods and drinks. Professional consultation: consult your dentist to discuss your specific situation and develop a personalized plan for preventing future cavities. They may recommend additional measures based on your individual risk factors and oral health condition. Remember, consistent effort and vigilance are key to preventing cavities. By combining good oral hygiene habits, dietary modifications, and professional guidance, you can significantly reduce your risk and maintain healthy teeth in your 20s and beyond. I hope this information helps!

Hi, there are various reasons of bad breath, like impurities in blood, inefficient digestive system, dry mouth (lack of saliva production), gum disease, cavities, plaque and tartar formation around teeth and gums, kind of diet, improper brushing / cleaning of mouth etc. I would advise you to get a thorough physical and dental examination to rule out the cause of bad breath and to solve it permanently.