Patanjali Moosli Pak

Its good for your health for weight gainer other than that when you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.

Its not just only intake of almonds for weight gain try including protein rich foods and follow healthy balanced routine and exercise.

this product have no side effect. you can use for erectile dysfunction. but if you not get results consult me for my exclusive ayurvedic treatments

Patanjali products are of no use To reduce weight Just avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food do exercise and take plenty of water and papaya every day Do regular exercise so your muscles mass build up Musali pak is mainly for Sexual power.

Ashwagandha is a natural immunity booster and can be taken once a day and badampak also can be taken once a day