MC Vit Capsule

Increased protein and carbohydrates in your diet. Add milk and it’s products like cottage cheese, paneer, quinoa, oats, barley, bajra,khoa, nuts,fruits and vegetables, green leafy vegetables, etc add protein rich smoothies and add sweets after having the lunch and dinner. For further diet related queries contact us on Lybrate directly.

The price of blood test can vary in labs and is usually 750 for TSH, Serum Testosterone, Vit D, Vit B12, ferritin.

Vitamin d: whole egg, fatty fish, cod liver oil supplement (seacod/ omega 3 fish oil). Expose yourself to sunlight with hands & legs exposed daily for 10 mins between 12-2 pm for vit d synthesis in skin. Vitamin b12: egg, meat, spirulina capsule.

U don't need to have injections. Vit d3 granule sachets per week will correct it. But you need to tell your kidney function tests and paratharmone status also if you took treatment and not responding. Can consult nephrologist if kidney problems.

Hello, The above nutrients are available through naturals sources in abundance. Stop getting trapped in much hyped gimmick of supplements. There is nothing called as 'instant result'