Information about Horlicks Growth Plus Powder Vanilla
Horlicks Growth Plus powder contains Milk Solids (39.7%), Edible vegetable oil, Glucose syrup solids, Caseinates, Corn solids hydrolyzed, Edible fiber, Minerals, amino acids, and vitamins as active ingredients.
Key Benefits of Horlicks Growth Plus powder: Increases the density of minerals such as calcium in bones to give children bigger and stronger bones. Horlicks is clinically proven to increase lean tissue, making children stronger. Helps improve attention and concentration to make the child sharper. Clinically proven for more hemopoietic nutrients in the blood and to increase Fat-free mass, making the child stronger.
Direction for use: As per the requirement or as directed.
Safety information: Keep out of the reach and sight of the children.
M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Hi lybrate-user you do maintain these (1) regular exercise like yoga, swimming, skipping, push ups, sit ups etc (2) eat more foods more often (3) drink milk or milk shake (4) use weight gainer nutritional supplement (5) eat more vegetables, fruits, lean meat, fish, egg. Cottage cheese etc (6) add cream, butter with food (7) banana 2-3 pcs (8) no water before or during meals (9) drink 3 lit water/day (10) no smoking and alcohol (11) avoid fast foods and junk foods, processed foods (12) take quality sleep (13) stay stress free. These will help you.
Hello, lybrate user,
* Go for aerobic exercise for 30 mnts.
* Take plenty of water.
* Take,ghee,butter,milk,cheese,eggs-white,
apple, banana,carrots,soyabeen,regularly.
* Homoeo-medicine **
@ AshawagandhaQ-10 drops with 1/4 cup of water.
Take care,.
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies -
1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water.
2. Take lakshadi guggul - 2 tablets, twice a day.
3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily -
1. Swimming 2. Skipping 3. Pull-ups
4. Suryanamaskar.
Best is have natural diet. Processed powders lose a lot of nutrition during their processing. Almonds and walnuts are best for brain development, take 10-15 dry fruits daily. Take three fruits daily. Green vegetables also help a lot.
Having issues? Consult a doctor for medical advice