It's better to take below course hi tak lyco 12c 3tims for 10 days cal phos 12c 3tims for 10 days iod 1m one dose lecithin 3x 3tims a day for 29 day nat mur 12x 3tims a day for 20 day inform me progres.

Moisturizing for the face use sesame oil, coconut oil? Which oil best? Please suggest me.

Dr. Sathish Erra

BHMS, Diploma in Dermatology

Sexologist, Hyderabad

Moisturizing for the face use sesame oil, coconut oil? Which oil best? Please suggest me.

Yes, according to our experts. Coconut oil is used in many natural beauty products, and for good reason: It's naturally antibacterial and antifungal, coconut oil for skin is an excellent moisturizer, it can penetrate hair better than other oils, and, well, it smells like cookies.

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I am becoming dark specially face and hand I put sunscreen and go out in sun for 5 hours and then when I come back I put nivea soft moisturizer whats the problem I also take gnc multivitamins fish oil and ashwagandha.

Dr. Julie Mercy J David

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT

Physiotherapist, Chennai

I am becoming dark specially face and hand I put sunscreen and go out in sun for 5 hours and then when I come back I ...

This might be due to lack of blood circulation in the hands and we suggest to do contrast bath therapy ie. Immersing in cold/hot water in the interval of 3-5 minutes which will help you reduce the pain.

Hi I am 28 years old male totally normal person for better performance in gym and muscle recovery I bought l arginine 1000 mg brand gnc but the problem is that I don't know when and how much should I take.?

Dr. Sunil V

MBBS

General Physician, Mumbai

Hi I am 28 years old male totally normal person for better performance in gym and muscle recovery I bought l arginine...

Kindly avoid artificial supplements which harm the body. Depend on sumptuous vegetarian foods for good health, mind and wellbeing in long run.

Itching all over the body, No rashes, no visible sore, just reddening. Changed Soap, Water, tried Scrubbing while bathing, Moisturizing, drinking more water. Nothing works. Been like this for 2 years itching goes away when a tablet of cetrizine is taken and it again starts after 3 days..

Dr. Narasimhalu C.R.V.(Professor)

MD, MBBS

Dermatologist, Chennai

Itching all over the body, No rashes, no visible sore, just reddening. Changed Soap, Water, tried Scrubbing while bat...

You are suffering from Allergic dermatitis. Medicine available for good improvement. As the treatment varies depending on the severity. Send photos of the affected area, by direct online consultation for accurate diagnosis and treatment.

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What is your feedback on multivitamin supplement i.e. GNC mega men sports? Is it a complete supplement.

Moisturizing for the face use sesame oil, coconut oil? Which oil best? Please suggest me.

I am becoming dark specially face and hand I put sunscreen and go out in sun for 5 hours and then when I come back I put nivea soft moisturizer whats the problem I also take gnc multivitamins fish oil and ashwagandha.

Hi I am 28 years old male totally normal person for better performance in gym and muscle recovery I bought l arginine 1000 mg brand gnc but the problem is that I don't know when and how much should I take.?

Itching all over the body, No rashes, no visible sore, just reddening. Changed Soap, Water, tried Scrubbing while bathing, Moisturizing, drinking more water. Nothing works. Been like this for 2 years itching goes away when a tablet of cetrizine is taken and it again starts after 3 days..