Hi, greetings from your ayurveda wellness coach.
Yes, you may use the same together preferably with milk once daily for continuous if you are using it for a general health. Apart from that if you have any health concerns, you need mention so that dosage can be guided to you.
MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello-
ginseng should not be used for long periods. Asian ginseng should not be used for more than 3 months at a time, and siberian ginseng should not be used for more than 2 months at a time. American ginseng has been used for up to 1 month, although certain extract products have been used for up to 4 months.