No. U should eat seasonal fruit that too which is available locally. Means which has travelled least distance after packaging. Non seasonal fruit or fruits that come from far away places loses their vitamins/ mineral content.
Each and every foood on earth is superfood if taken as per requirement bt for eg you want they are nuts, fruits,grapes, lime and citric fruits which are rich in vit c which happens to be a greatest super food on earth.
You are suffering from Erection Dysfunction that is very harmful at this young age. Proper erection and sex timing is too important to have a satisfactory intercourse for both you and your partner. ED can eventually lead to embarrassment in front of your partner as you won't be able to satisfy her. This condition can be solved with proper unani herbal treatment that will help you in getting and maintaining proper erection also in increasing penis size. There are other factor also that are affecting it. Conslt me privatly for more details. I will guide you further. Tc.
Better to opt natural food. That will help you more. You are young, easily can boost up your metabolism rate and work on improve your healthy muscles mass.
DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment
whitening cream (biovalley) apply in circular fashion in morning and at night
whitening soap (biovalley) wash face with this face wash before applying whitening cream
suncare cream (bakson) apply 30 minutes before going outside and again reapply after 3-4 hrs after washing with whitening soap
emodel lotion (this you can get from an allopathic drug store) apply on face twice daily.
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