GNC Herbal Plus Whole Herb Astragalus 500mg Capsule

If you are keen I can suggest and manage for you an alternative cancer medicine which you will take one cap, t.d.s for five months detail if you can discuss with me on

It's better to take below course hi tak lyco 12c 3tims for 10 days cal phos 12c 3tims for 10 days iod 1m one dose lecithin 3x 3tims a day for 29 day nat mur 12x 3tims a day for 20 day inform me progres.

Hye. The moment you start going to the gym, whatever is your workout, does not justify taking a protein supplement. Proteins are not stored in the body like other nutrients. Your body will utilize only as much protein it needs and the rest will be broken down for energy purpose which is it's secondary function; main being building/repairing muscles. Depending on the exercise( ie. strength training/cardio or activities like gymnastics or weight lifting ) your body's needs for proteins varies. Although whey is natural and the most easily and quickly assimilated form of protein - it is not needed to be exclusively included in your diet. You have to have a balanced healthy protein rich diet for the supplement to be utilised.       Protein need totally depends on your present food intake & activity levels. So, assess your needs and only then add a supplement.

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No, not at all. Eating a healthy diet ( balanced diet ) is all that is required by the body to get all the nutrition. Along with the proper diet , exercise and rest is equally important to keep oneself fit. The herbal supplements can be taken occasionally if you like them. Sometime they can be used as home remedies as they do contain some medicinal properties.