GAIA Granola Bar Apple Cinnamon Pack of 4

Hello, to gain weight & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, ripened mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10 drops, thrice with little water, orally. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.

hiii thanks for asking ur query 1)apply neem oil on face 2)chandan + gulab jal mix n apply on face don't use any chemical base face wash, soap, cream etc to ur face. use fresh, soft n clean towel to wipe ur face thanku

stop eating at the bar , come to the normal home cooked food.. try having liquid form of curd (lassi salted) that will help to calm down the flare.

Acne acne, also known as acne vulgaris, is a long-term skin disease that occurs when hair follicles are clogged with dead skin cells and oil from the skin. It is characterized by blackheads or whiteheads, pimples, oily skin, and possible scarring. It primarily affects areas of the skin with a relatively high number of oil glands, including the face, upper part of the chest, and back. Tips to reduce acne 1.properly wash your face to help prevent pimples, it?s important to remove excess oil, dirt, and sweat daily. Washing your face more than twice a day preferably with luke warm water. 2.know your skin type-anyone can get pimples, no matter their skin type. Oily skin is the most pimple-prone. 3.moisturize skin-moisturizers help skin stay hydrated. 4.limit makeup-greasy or oily shampoos, body washes, shaving creams, and hair styling products may all cause pimples. 5.don?t touch your face-your hands encounter grime and bacteria constantly throughout the day. And each time you touch your face, some of those pore-clogging impurities may get transferred to your skin. 6.limit sun exposure-frequent sun exposure dehydrates the skin, which over time causes it to produce more oil and block pores. Exposure- 7.avoid certain foods-avoid more sweet acidic fast junk food and cold beverages .eat more fruits vegetables and nuts. 8.consult properly to doctor and take treatment under proper medical advise. No self medications. 9.avoid stress-reduce stress-stress doesn?t cause pimples, but it may make them worse stress. 10. Drink plenty of water per day. U can consult me chat or call me on number nine five three five four two zero seven seven zero. Home remedies steps- 1.neem lemon turmeric honey tumari  paste face wash 2.neem turmeric aloe tumari face steam 5 min 3.neem aloe termeric face wash. 4.aloe neem turmeric chandan  face pack 15 min 5.luke warm water wash 6.drink aloe vera amla juice 10 ml both daily once. I need your detailed history investigations and previous medications treatment details to assess your problems in detail. U can consult me for this problem. I wish you happy healthy and prosperous life ahead god bless you.

Apply apple cider vinegar. Take a zinc supplement. Make a honey and cinnamon mask. Spot treat with tea tree oil, Apply green tea to your skin, Apply witch hazel, Moisturize with aloe vera. Take a fish oil supplement.