Hello Lybrate user
Sure you can give her. If you want to discuss more you contact us thru Lybrate. We have diet plan for school going children Which include. To get ideal height and weight. To cure deficiency of vitamins and minerals. To help them to build immune system strong and also cure digestive problem. And many more. But before prescribing any thing we need some information like. Vitals.Medical history. Family history. Physical activity. Daily routine
And many more.
Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
One can have any kind of nuts in the morning. Almonds are best to have soaked overnight and eat with skin. One can have upto 25 almonds per day. You can add walnuts, dates and raisins too. Dry fruits are loaded with essential fats, minerals & proteins. There is no formula for adding honey, you can add as you like.
MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello-
seeds and nuts are enriched with zinc to boost production of testosterone. It also helps to improve blood flow throughout the body including the genitals. Consumption must be done as per the digestive strength and climatic condition.
Honey, curd, aloe vera and papaya is a very good face pack. This is because honey moisurises, curd lightens, aloe kills bacteria and papaya is an antiageing agent which imparts glow to the face.
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