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Hello, As you are worried and have tried many commercial products which do more harm than good, try these home remedies. Dilute one part apple cider vinegar with three to four parts water (use four if you have sensitive skin), and then apply all over your face using a cotton ball or pad like apple cider vinegar, lemon juice contains citric acid. It also boasts l-ascorbic acid, a natural astringent and antioxidant. Lemon is good a remedy- dip a clean cotton swab in fresh lemon juice and apply it to the pimples before going to bed. You can also mix one tablespoon of lemon juice with one teaspoon of cinnamon powder and put it on the pimples overnight. In the morning, wash the skin well with lukewarm water. Dark spots on face fast 1.Squeeze a fresh lemon into a bowl to get the juice. 2.Dilute with a little water if your skin is sensitive. 3.Using a cotton ball, dab the fresh lemon juice over acne scars. 4.Allow it time to dry. 5.Rinse your facial skin using cool water.

Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won?t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.

Homeopathic treatment for asthma is not only successful in treating Asthma, but is also safe and free from side-effects. Homeopathy offers a holistic cure as it goes to the root of the problem and treats the source. Recurrence of asthmatic attacks is a major discomfort for patients. Homeopathic medicines thus are literally a breath of fresh air for asthmatic patients, resulting in permanent cure. The Homeopathic medicines are prescribed after taking note of symptoms and the mental and physical profile of each patient. The Homeopathic treatment can completely root out Asthma, though it may take time before desirable results are achieved. You can easily take an online consultation for further treatment guidance and permanent cure without any side effects

Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water. And laxmi vilas ras 1-1 tab twice a day. Take pranacharya allergin capsule 1-1 twice a day. Avoid milk. Cold drinks. Take hot water steam.

Most cases of sunken eyes relate to the quality of an individual's nutrition and healthy living. When these causes are corrected, sunken eyes can resolve without further treatment. This means that causes can be avoided or treated in good time to prevent the recurrence of sunken eyes.