Dr. Lormans Leucorin Female Tonic

Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.

If you are taking any form of iron supplement, then it may cause palpitations. Avoid taking the supplement and consult a physician for another brand.

as far as your case is concern you should take NATURAMORE WOMEN,WOMEN WELLNESS , LIVE GREEN CAP and wompro ,along with this you should take healthy diet like-soaked dry fruits,nuts,potato,rajma,jaggery,sesame,curd,paneer,pure ghee,rice etc. always remember that without proper exercises your food will never digest, so daily exercise is mandatory.

Ovoutoline forte is indicated for various problems of the female reproductive cycle like dysmenorrhea, irregular menstruation, uterine bleeding, premenopausal symptoms Directions of use: Take one tablet two times a day for at least three menstrual cycles. Use under medical supervision

There are no side effects on the body of masturbation. You do not need any tonic or churan. Masturbation will not harm you in any way whatsoever.