Commando Capsule

Hello your skin may be allergic or hypersensitive to pool water. Chlorine in the pool water can cause skin dryness and irritation. Other natural irritants can cause this symptoms like red rash, itching and scaling of skin. Skin sensitivity can be reduced by washing the affected area with clean water try to remove any traces of the remaining irritant, i. E. Cleaning product or swimming pool water.

Hi sir, thank you for your query. No, masturbation has no relation with the effectiveness of covid vaccine. I think it’s important to understand how a vaccine works as well as how our body tackles an infection.in simple terms it’s like a war between two countries. Now we have macrophages which are like the army that tryandkill the invaders but leave behind parts of the invading germs, called “antigens”.our body recognise these antigens as dangerous and stimulates antibodies to attack them. Next in line we have b-lymphocytes. They are like the iron dome defence system. They produce antibodies that attack the pieces of the virus left behind by the macrophages just like iron dome identifying missiles or our version of s-400. Then we have t-lymphocytes, it’s kind of like the nuclear bomb. Will attack any cell in the body that have already been infected. Coming to vaccine; different types of vaccines work in different ways but with all types of vaccines, the body is left with a supply of “memory” t-lymphocytes as well as b-lymphocytes that will remember how to fight that virus in the future. So basically we are just training our body to identify an invader and respond fast exactly like our nsg commandos. Now in this context masturbation has no role to play in the defence mechanism. It’s just a natural process and has no relevance in immunity. Hope this clears your doubts sir.

Acl reconstruction is must. My patients have even joined army and nsg commando job after acl reconstruction. So yes you can join police.

Ya hiii. You need to start warm water and. Stop intake heavy meals .try for more fiber and liquid diet .have a nice day.

Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated. You can do a mass gainer like serious mass.