Masturbation is a natural phenomenon. Masturbation itself is not a harmful activity and may be enjoyed by those in a relationship or those using it to compensate for a lack of sex with a partner.
All men do this but as a natural principle? excess of everything is always bad, so you must try to control it. Don't do it more than once or twice in a month.
Masturbation addiction refers to excessive or compulsive masturbation. While it's not a diagnosable condition, it can have a significant impact on daily functioning for those whose sexual behavior is out of control.
This category includes types of addictive or compulsive behaviors such as sex addiction, masturbation addiction, or porn addiction.
Underlying causes can be depression or anxiety that you manage by using masturbation to lift your mood, relax, or reduce stress; emotional pain caused by life circumstances that you seek to push away by focusing on addictive sexual behaviors etc.
Don't worry you can do that. Just do not watch porn? try not to be remain alone, don't read or view sexual literature, books, whatsapp & porn videos etc.
Avoid oily, extra spicy, chilly and junk foods.
Do exercise daily for one hr or yoga mainly pranayam? meditation? vajroli mudra. Ashwini mudra. Start reading religious books.
Please note that now a days the main drawback and side effect of the masturbation is once you are addicted to masturbation mostly and always by watching porn? where you get different type of stories. Relations. Girls? body. And styles. Etc.
Once you got married you don't get all those things with wife so you don't get aroused and you don't get proper erection.
Now a day's mostly patients comes to us with the complaint that they are not able to get erection with wife in the bed but they are getting erection in the bathroom while masturbation.
This is creating a lot of problem in their married life so my advice is to control it. If you are not able to do so then you must consult your family doctor, many times it's not possible to control without the help of your doctor.
I am suggesting you some ayurvedic medicines.
You can take chandra kala ras 1 tablet morning and night after food
yastimadhu chuma 3gms morning and night with water
sidhamakara dwaja 1 tablet morning and night after food.
Do all the above suggested treatment for 3 months and see the results.
If you don?t get satisfactory results then you can also contact me on my private chat or directly in my clinic. We can send you the medicines by courier.
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