Basics Tablet

Malaria is typically transmitted through the bite of an infected Anopheles mosquito. Infected mosquitoes carry the Plasmodium parasite. When this mosquito bites you, the parasite is released into your bloodstream.Once the parasites are inside your body, they travel to the liver, where they mature. After several days, the mature parasites enter the bloodstream and begin to infect red blood cells. Within 48 to 72 hours, the parasites inside the red blood cells multiply, causing the infected cells to burst open. The parasites continue to infect red blood cells, resulting in symptoms that occur in two-to-three-day cycles. Symptoms of malaria:-Anaemia Chills in the body High fever and headache Blood in stools Excessive sweating Vomiting Feeling of Nausea Coma Jaundice Convulsion prevention modes:-protect yourself against the bite of mosquitoes.Clothing, mosquito repellent, and netting can help reduce exposure to mosquitoes. Travelling during periods of minimal mosquito activity can also be helpful.

Yes you can take a scoop of whey protein immediately after gym. Take care whey protein should contain 80% of whey. U can check it in ingredients.

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.

1) pregnancy can occur only one day of the cycle that is ovulation day so unprotected sex around that day only important. As only one day in month nature should be given 12-24 trials (12 to 24 months) before couple need any active management by gynecologist or infertility specialist 2) must take folic acid daily as soon as planning starts. 3) pre coception reports and vaccinations must be done.

Hi, If you are getting tanned then please start using sunsreen lotion above spf 30 .Include citrus fruits and salads in your diet for complexion.Don't use any bleaching agents for skin.Apply plain cream or lotion which doesn,t have harsh chemicals.