Baidyanath Basantmalti Ras Tablet

U have to exercise for body building. All other medicines r not so useful. Proper diet with high protein is enough.

Do kegel exercises-- firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of kegel exercises. One kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion.

Purnachandra Ras Uses: It improves strength, immunity, sexual power, intelligence, delays ageing. It is used in treatment of cough, cold, asthma, anorexia, abdominal colic pain, low back ache, heart burn, indigestion, gastritis, fistula, jaundice, anemia, urinary tract disorders, gout.

Yes it is Ayurvedic medicine and effective in neurodegenerative disease but take it in observation of Ayurvedic doctor as it is contain metals.

Hi Mr. lybrate-user yes its safe to take. And baidyanath is a good company. And time period depend on your disease and doctor opinion.