B Lift Active Solution

Don't over exert yourself. Eat lot of proteins like cheese, soybean, tofu, porridge, sprouted black grams. Also instead of lifting weights first of all start doing push-ups and chin-ups to increase muscle strength.

No weight lifting has nothing to do with stunt growth. It is a myth,malnutrition can seriously stunt growth.

Hi lybrate-user good afternoon. please not to worry about your weak stamina. It can be increase by the UNANI diets. please take some UNANI diets from the any AYURVEDIC STORE (MAJOON LABUB KABIR 1 TSF IN THE MORNING WITH LUKE WARM MILK AND 1 TSF MAJOON SHABAB-E-KHAAS IN THE EVENING WITH AN APPLE FOR 4 TO 6 MONTHS REGULARLY) if you want to know more information about your query please make a visit at my clinic or chat through Lybrate thanks.

You may be having essential tremor. 1.The cause of the tremor is unknown. in some cases it is hereditary and runs in families.some 2.it is exaggerated due to stress/anxiety/panic/nervousness/Physical exhaustion/low blood sugar/ smoking,alcohol abuse,excess tea, coffee/ inadequate sleep 3. There is no definite treatment, unless it is very severe 4.Avoid stress/anxiety/nervousness/ panic etc 5. avoid excess tea/Coffee/ smoking/alcohol 6.take good nourishing diet 7.Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem 9.Consult neurologist for further advice

For shaping your breast I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months