Amulya Joint Care Oil

Hello please take homoeopathic medicine urtica urens q. 5 drop. 3 times and cinnamon q. 5 drop. 3 times for 1 month.

Cod liver oil is traditionally believed to be healthful for people's bones. It contain high levels of two types of omega-3 fatty acids: dha (docosahexaenoic acid) and epa (eicosapentaenoic acid). Researchers have found that epa and dha both reduce inflammation. The best way to get essential omega-3s is by eating cold-water oily fish. Supplements can be taken but are not monitored by the food and drug administration (fda) for quality or purity. Fish oil is a dietary supplement made from oily fish.

Hello. Apply Bakson?s Rheum Aid oil gently (2-3 times a day) and take orally Bakson?s Rheum-Aid syrup/ 1 tablespoon thrice daily.

Joint Pains / Early morning painIt is called as Rheumatic arthritis. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help Knee cap will also help to prevent the damaged cartilages. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Which joints you have pain? If your proximal joints (ie. Shoulder, hip & knee has pain) then you can pour hot (warm) water in that area to reduce the inflammation. If you have pain in the distal joints ie. Wrist, fingers, ankle, toes then you can wear either elbow brace or wrist brace which will help you to feel warm and very protective. And also immerse the distal joints in the hot water tub which will help you to reduce the pain. Consult the near by physiotherapy clinic and also consult a general physician to check with your ESR levels to check whether you have inflammation.

Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.