Allen Fair Touch Complete Skincare Soap

For fair skin : ? Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a day. ? Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week. . ? Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. ? Eat More fruits daily. ? Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. ? Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .

Bet of luck for your race.You will have to jut bemore focused and alway think of winning thee race.Never ever think in your mind that it will be tough to win.One night previous take light dinner and a good 8-9 hour sleep.In morning just concentrate in your mind and dont get distracted.Think about the glory and happiness you and your family member will achieve once you win this race.Mysself i a homoeopathic doctor and we obey thi theory that WELLNESS OF MIND IS THE WELLNESS OF THE BODY , mean that forget you have less stamina,forget about the end result,but jut keep one thing in mind 1 minute before starting race that you will give your 110% effort and that is all because with a strong and determined mind we can achieve great heights.

HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap PAPAYA PACK ( BAKSON) Daily apply on face directly in evening when u think u r not going outsside now nd wash face after it is dry. FERRUM SIP SYRUP ( SBL) 2 spoons twice daily DIET Daily Cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily Consume Lots of water daily 2 glass milk daily HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week

Pimple is a skin problem. These are the causes: ? excessive sebum (oil) production (sebum is oily secretion from the gland). ? Due to hormonal imbalance and infection by bacteria. These are the best methods to cure pimples fast -: ? To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. ? Use oil free face wash and drink 7 -8 glass of water daily. ? Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. ? you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,? ? Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. ? You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. ? Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. ? use a mild moisturiser for your skin only in winters..

After taking Yamini for 21 days, you will get your periods a few days later. You can restart Yamini once you get your cycle again