Adven Hemotone Tonic

Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.

Homoeopathic medicine D-WORM ( ADVEN ) Drink 1 spoon twice daily for 5 days.Complete the bottle in 5 days.Thereafter from 6th day start ALFALFA ( Dr Reckeweg) Drink 1 spoon 3 times daily for 1-2 months.

All green vegetables and salad and fruits contain vit b12. Yes fish and eggs if use unripe contain vit b12.

Do some excercise daily, whatever you feel like. Drink 8-10 glasses of water daily. Sleep well, 6-8 hours at night take smaller and frequent meals.

Symptoms to look for? being underweight can lead to: o bone loss o heart problems o infertility o lack of nutrition o anaemia o weak immune system o frequent bouts of illness causes? excessive physical activity? skipping meals? fasting? emotional stress? genetic factors? hyper-active thyroid leading to frequent bowel movement? inability to absorb food causing loss of fat natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day for ayurvedic medicine consult, in 1 month weight increase 4-5 kg no side effect you take 1 month trial pack and course is for 3 months.