Hello,
stress, anxiety is d out come of irregular life- style, now a days.
It, has been noticed that acidity & indigestion generate some negative feeling to cause-
stress, depression due to irregular life style, improper dietary regulation. *tk, plenty of water to eliminate toxins and to regulate metabolism to complete, digestion, properly.
*go for meditation to reduce your stress, anxiety and to nourish your brain to calm down your nerve to ease your problem.
*ensure sound sleep for at least 7/8 hrs in d night.
*tk, easily digestible simple, diet on time.
*tk, homoeo medicine, gentle, rapid in action with no adverse effect:
@ ignatia 30-6 pills, thrice a day.
@ five phos 6x-4 tbs, thrice a day with lukewarm water.
Avoid, caffeine, nicotine, alcohol, junk food, polluted atmosphere, watching tv, sitting on computer in d late night.
Tk care.
Shield360 
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