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Last Updated: Jan 10, 2023
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Weightloss Tips!

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Dr. Amishi Dave PathakDietitian/Nutritionist • 19 Years Exp.M.Sc F & N, B.Sc F & N

What does it need to lose weight?

1. Balanced diet.
2. Good and sufficient sleep.
3. Regular exercise.
4. Stress and tension free life.
5. Lots and lots of water intake.

Weight loss is all about lifestyle modification and tweaking your routine a bit.

In case you have a concern or query you can always consult a specialist & get answers to your questions!
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