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Last Updated: Oct 23, 2019
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Vaginal Dryness - How To Prevent It?

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Dr. Sangeeta PSexologist • 16 Years Exp.Bachelor of Ayurveda, Medicine and Surgery (BAMS)
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When we see a happy couple, we think how lucky they are to have everything going great for them. However, a lot of women are embarrassed to talk about any issues they face in the bedroom. One such problem many women deal with is vaginal dryness.

If a woman takes a moment to think about how pleasurable a natural act like sex really is, it would be fair to say that the thought of something such as vaginal dryness making intercourse any less pleasurable will almost surely cause her to shudder. The good thing is that this issue is preventable.

Why does it happen?

In order to understand to a sufficient degree how vaginal dryness can be avoided or is to be treated, a person should first understand how it is caused. Many changes take place in a woman’s body when a woman goes through menopause, and vaginal dryness could be one of the changes that occurs, along with the periods of a woman becoming quite irregular before stopping entirely. This is due to a lower amount of oestrogen being produced.

However, while it is common for a lot of women who are going through menopause to experience vaginal dryness, it is by no means true that other women, across age groups, do not experience this condition. The other causes can vary and can include complex medical conditions or even lack of enough foreplay before the commencement of sex.

Treatment Options-

  • When a woman is treated for vaginal dryness, it is quite common for her health practitioner to provide a prescription for vaginal oestrogen ring. This can have an effective life span of anywhere between a month to three months and also serves to provide support to the pelvic floor for a woman who does not have much muscle strength in the region.
  • Apart from the ring, a woman can also ask her doctor about the viability of using of a vaginal ointment instead. This cream may feel a bit messy, but at the same time, apart from the initial one to two weeks of using it on a daily basis, a woman may need to apply it only once a week or maybe three times a week over the course of the treatment, as suggested by the doctor.
  • A tablet form of medication can also be suggested.
  • A woman, apart from treatments, should talk to the doctor about using of lubricants when having sexual intercourse as until the treatment has a significant effect, she is likely to need them.

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