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Tooth Sensitivity - 4 Ways You Can Prevent it

Written and reviewed by
Dr. Karan Bhalla 90% (36 ratings)
BDS, MDS - Orthodontics, Certified Lingual Orthodontist , Certified Implantologist
Dentist, Gurgaon  •  11 years experience
Tooth Sensitivity - 4 Ways You Can Prevent it

Tooth sensitivity can be best described with the symptom of a sharp pain that you feel in your teeth when you sip something hot or cold. It is this contact of the drink with the sensitive tooth that causes the sharp pain. Extremely cold climate and eating something which is sweet or sour can cause the sensitive teeth to cause such a sensation, thus making it uncomfortable for you to eat anything.

The most common causes of sensitive teeth are as follows:
1. Tooth decay near the gum line can cause the teeth to be sensitive
2. Consumption of highly acidic foods and beverages
3. Using a hard tooth brush and aggressive brushing can lead to erosion of tooth enamel and cause tooth sensitivity
4. Plague buildup and gum diseases cause tooth sensitivity which may require you to consult your dentist immediately

However, there are many precautions that dentists recommend which can prevent your tooth from becoming sensitive. These are:

1. Gently brush your teeth and use a tooth brush that has soft bristles. This can prevent any damage to the enamel.
2. Apply proper technique to clean all parts of your mouth and teeth. You should also rinse your mouth properly with antiseptic mouthwash and fluoride.
3. You should eat a well-balanced diet which is low in acidic content. Soft drinks and cold drinks should be avoided as they can damage the enamel on your teeth.
4. Using desensitizing toothpaste can help reduce the pain associated with sensitivity.

Hyper sensitive tooth needs proper treatment and you should immediately consult your dentist. There are many dental procedures ranging from simple to complex ones, aimed towards controlling pain and sensitivity. Root canal and application of fluoride to the sensitive areas of your teeth can help reduce pain. Root canal is a treatment at the tooth’s soft core and is considered the most successful treatment to eliminate the pain associated with infected tooth without the need to remove it.

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