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Written and reviewed by
Dr. Satish Sawale 90% (2004 ratings)
Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai  •  21 years experience
There are guys who suffer from fever or not comfortable After cold/room temperature water to bath.
Here is tip for them
Replace Dinner with pop corn/pomegranate/pine apple juice for 2-3 days n then get bathe with room temp water surely find the difference.
3-4 hrs should between dinner and retiring on bed.

For any queries i'm available(those must be from your after action not from Head )
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