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Last Updated: Oct 23, 2019
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Super Fact of the Day: You can hold a person's hands to beat stress!
Dr. Preethy AparanjithamGeneral Physician • 25 Years Exp.MBBS Bachelor of Medicine and Bachelor of Surgery
If you're loved one or friend is stressed out, reduce his stress by holding that person's hands. Research has found that holding hands can significantly reduce a person's stress levels as it lowers cortisol (stress hormone) production, and increases the production of oxytocin, the love hormone.
Would you like to share this interesting fact with family or friends? go ahead and share!