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Last Updated: Oct 23, 2019
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Super Fact of the Day: You can hold a person's hands to beat stress!

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Dr. Preethy AparanjithamGeneral Physician • 25 Years Exp.MBBS Bachelor of Medicine and Bachelor of Surgery
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If you're loved one or friend is stressed out, reduce his stress by holding that person's hands. Research has found that holding hands can significantly reduce a person's stress levels as it lowers cortisol (stress hormone) production, and increases the production of oxytocin, the love hormone.

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