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Last Updated: Oct 23, 2019
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Dr. Shashank AgrawalAyurvedic Doctor • 11 Years Exp.BAMS, Post Graduation Diploma In Emergency Medicines & Services(PGDEMS), MD - Alternate Medicine
The ayurvedic fountain of youth is abhyangha – warm oil massage. Abhyangha pacifies the dry, subtle, and cool qualities of fall. It nourishes the body, calms the mind, relieves dry skin, improves circulation, and maintains the skin’s youthful glow. Abhyangha self-massage is easy to do before showering.