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How to avoid cracked heels in winter

Dt. Lokendra Tomar 90% (10503 ratings)
Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon  •  17 years experience
How to avoid cracked heels in winter
1. Drink 3 litres of water daily,
2. Take 10ml of flax seed oil daily
3. Avoid alcohol as it causes dehydration
4. Keep your weight in normal range.
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