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Last Updated: Aug 29, 2019
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Healthy Diet!
Dr. Shilpa Ramdin (Nadem)Dietitian/Nutritionist • 20 Years Exp.BHMS, M.Sc - Clinical Nutrition, Certificate In Sports Nutrition, DNHE, cirtified batch flower therapist
Add pistachios or roasted channa to your diet. Make them your evening munchies, as they help you lower risk of heart disease & help you gain weight.
In case you have a concern or query you can always consult a specialist & get answers to your questions!