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Hamstring Muscles Gets Injured because of Overstretching and run ning Without Proper Warm up
Treatment May be Resting Ice Packs Using Elastic Bands
Elevation of legs and Hamstring Strengthening Exercises and Some Cases Surgery May be Required.
Treatment May be Resting Ice Packs Using Elastic Bands
Elevation of legs and Hamstring Strengthening Exercises and Some Cases Surgery May be Required.