hair fall

So many people suffering from hair fall now days.
Some steps you can take to control it:

1) drink plenty of water
2) eat right-- milk, eggs, fish, dals, nuts (vegetarians can ignore the non-veg options)
3) flax seeds are very good. Buy good quality flax seeds. Roast. And have one tsp full everyday
4) regular exercise and yoga
5) apply a mask of one egg and a little curd on your scalp for 20 mins once a week and then wash it off
6) wash your hair properly

The above are general guidelines

Hairfall can be due to some illness also. That should also be taken into account. In homeopathy we take a detailed case history and then provide medicines plus suitable oils to tackle the problem.