friends of your teeth:Calcium
92% (9878 ratings)
Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
20 years experience
Calcium is one of your best friends when it comes to preventing tooth decay. This is especially true for growing children and those with dental issues. Dairy products-be it milk, cheese or yogurt are all good source of calcium.
Other sources includes almonds, broccoli, dried beans.
Have happy smile and healthy teeth.
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