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Last Updated: Jan 10, 2023
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Five Golden Rules for Healthy Teeth
1. Eat healthy food like fruits salid and food containing dietary fibres.
2. Avoid sweats between meals.
3. Use fluorinated tooth paste.
4. Brush your teeth after every meal.
5. Visit your dentist regularly for cleansing of your teeth (scaling) and regular dental health checkup.
2. Avoid sweats between meals.
3. Use fluorinated tooth paste.
4. Brush your teeth after every meal.
5. Visit your dentist regularly for cleansing of your teeth (scaling) and regular dental health checkup.