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Last Updated: Aug 29, 2019
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Facts about weight gain

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Dr. NagarajPhysiotherapist
Facts about weight gain
The recent study proves that skipping meals can actually lead to abdominal weight gain. Even gorging and fasting also causes other metabolic changes including inflammation and higher activition of genes that promote storage of fatty molecules and plumper fat cells expecially in abdominal area
Also suggest that small meals throughout the day can be helpful for weight loss
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