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Eating Habits!

Written and reviewed by
Dt. Shilpa Ramdin (Nadem) 91% (555 ratings)
BHMS, M.Sc - Clinical Nutrition, Certificate In Sports Nutrition, DNHE
Dietitian/Nutritionist, Pune  •  14 years experience

On the whole, I’d encourage you to focus on your eating habits rather than obsessing with slowing down your metabolism.

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