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Doshas - Vata, Pitta And Kapha

Written and reviewed by
Vaidhya Visarad, Ayurved Ratna
Ayurvedic Doctor, Mumbai  •  43years experience
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In Ayurveda, vata, pitta and kapha are known as the three doshas, or regulating forces of nature. Ayurvedic wisdom holds that equilibrium or balance of these three doshas is extremely important. Vata is mainly found below the navel, Pitta mainly between navel and heart, and Kapha above the heart. According to Ayurveda, most of the disease are related to these doshas.

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