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Don't sleep immediately after lunch or dinner, sleep after 1 hour of taking food if you want

Dr. Chintan B. Patel 87% (123 ratings)
MBBS
General Physician, Ahmedabad  •  3 years experience
Don't sleep immediately after lunch or dinner, sleep after 1 hour of taking food if you want
Don't sleep immediately after lunch or dinner, sleep after 1 hour of taking food if you want. This will prevent gastric reflux disease & acidity problems.
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