Common cold n viral fevers are everywhere. To take care.

. Only drink boiled n cooled water.
. Take fresh warm food.
. Drink lime water with sugar once for cleaning your body.
. Avoid curd n yoghurt.
. People used to curds switch to buttermilk instead.
. Cover urself properly to avoid insect bites.
. Maintain personal hygiene.
. Drink plenty of water. Would be good if water is processed with little ginger
. Avoid excessive fast foods.
. Maintain your hands hygiene.
. Enjoy good health!