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Last Updated: Aug 29, 2019
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Dr. Anupreet Kaur ChoudhuryDentist • 25 Years Exp.BDS, MDS - Oral Medicine and Radiology
Besides brushing twice daily, I strongly recommend rinsing your mouth with plain water after each meal. Also, brushing should be done approximately after half an hour after the meal as this is the time when bacteria start to act on the tooth. And lastly, after the meal at night, one should rinse with half glass of lukewarm water with a pinch of salt added to it.
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