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Benefits Of Onion!

Written and reviewed by
MBBS,CCA,DCA,AASECT,FPA,AAD,F.H.R.SM.I.M.S
General Physician, Gorakhpur  •  19 years experience
Benefits Of Onion!

Onions are incredibly common vegetables, and we often overlook the impressive health benefits that they provide. Onions have a similar nutrient profile to garlic, as well as the active ingredient, allicin, which affects our bodies in many different ways. Onion juice has been known as a natural remedy for angina and other cardiovascular issues, and it can quickly reduce cholesterol levels if taken on a daily basis. Extracting onion juice and drinking it directly may not seem like the most appealing remedy or preventative measure for angina, but it has been proven to work!

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