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Last Updated: Oct 23, 2019
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Anti-Depressive - Cold Showers

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Dr. Santosh RayabagiAyurvedic Doctor • 14 Years Exp.Bachelor of Ayurveda, Medicine and Surgery (BAMS)
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Cold showers have been shown to relieve depression symptoms due to the intense impact of cold receptors in the skin, Which send an overwhelming amount of electrical impulses from the peripheral nerve endings to the brain.

Thus, it produces an anti-depressive effect, and boosts moods.